No matter how healthy your relationship is, all couples will have arguments at some point. As adults, we know that the occasional row isn’t a big deal, but for children, seeing their parents argue can be distressing and upsetting...
With December upon us, there are memories to be made and family members to visit. That being said, Christmas can also reel in some friction within your marriage over the Holiday season. Read more to learn about some super effective ways you can keep frustrations to a minumum and keep your marriage strong!
What keeps a marriage strong? What can you do to improve your relationship and create more meaning to go with it? Keep reading to find out...
The winter season is a time for spending time with loved ones. However this is easier said than done, especially with large families. Dividing hours between parents can be a headache. Keeping life on track with a traditional family is hard enough, so how do you cope when step childern are in the picture? Read more to find out...
What keeps a marriage strong? What can you do to improve your relationship and create more meaning to go with it? Keep reading to find out...
Can you survive in a blended family? Yes! In fact, you can thrive in one.
Approximately 50% of families are blended families, or "step families". Often the children involved in a blended marriage are less than excited about it. Considering so many marriages include offspring from previous relationships, blended families are more prevalent than ever before.
However, things rarely go as planned...
It would seem that we live in the age of divorce. Keeping a marriage healthy, as the cliché goes, is a lot of hard work. But as relationships develop and evolve over time, it's essential to understand that keeping a marriage strong can potentially become harder as the years go by.
What keeps a marriage strong? What can you do to improve your relationship and create more meaning to go with it? Keep reading to find out...
#1 - Exercise
Exercise is a useful course of action for any health condition, and depression is no different. Doing at least 30-minutes of exercise five days a week can go a long way towards improving mood. This happens for a few reasons, including a boost in adrenaline and improved feelings of self-worth. Exercise can also prove a fantastic distraction from stress, worry, and the other general unpleasant feelings...